Cognitive distortions involve negative thinking patterns that aren’t based on fact or reality. You can help change these thinking patterns to promote your mental well-being. “I have the worst luck in ...
Stressful thinking patterns are an example of cognitive distortions—the belief that something is true despite it having no basis in fact. Not surprisingly, this leads to mental suffering. I’m using ...
MEDIA COURTHOUSE — An Aldan man who pleaded guilty in July to attempting to lure children into his car and a child pornography offense was sentenced to 11½-23 months in jail. Tyler Boyle, 21, of the ...