Life is a mixed bag of good days and challenging days. At times, a situation, event, or interaction with another person leaves us in an uncomfortable or distressing emotional state.

Avoidant attachment develops in children who do not experience sensitive responses from a parent or caregiver to their needs or distress. Children with avoidant attachment may become very independent, ...

If you find yourself avoiding situations that might lead to rejection, you're not alone. Rejection sensitivity is a common ...

Hiding your problems under the bed and denying their existence isn't the solution. Here are three better ways to cope. Are you one of those people who can get lost for hours in books or TV series, ...