Real Simple on MSN
Steel cut vs. rolled oats: Which has more fiber and protein?
At 180 calories per serving, rolled oats contain just 10 more calories than a serving of steel cut oats, which contain 170 calories. They’re also very similar in fat. Steel cut oats contain 3.5 grams ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results