Some call it a journal. Others say log, diary, chronicle, or notebook. Whatever the word, the key idea is that you create a written record of your thoughts, feelings, and memories at regular time ...

At age 10, about to turn 11, Evie Riski received a diary from her father as a Christmas gift. A few days later, Evie made her first entry. “Grandmas were at our place,” the 10-year-old began in ...

Hey, everyone. Journaling is a great way to combat stress and anxiety, but it can be a little intimidating. I read a great tip for making it easier in the Conversation. Check it out. If the idea of ...

Journal lets you build a scrapbook or a diary on your iPhone. Image: D. Griffin Jones/Cult of Mac A diary can be a great and invaluable record of your life, but who has time for that? Well, now you do ...