"Like we say, exercise at least three to five days a week," Miller said. "Belly laugh at least two to five days a week." ...

Posture, not fat, is often behind the lower belly bulge. Here is how to spot an anterior pelvic tilt and the movements that help correct it. A common complaint during workouts is a small bulge in the ...

Elizabeth Troutman Mitchell is the White House Correspondent for "The Daily Signal." Send her an email. FIRST ON THE DAILY SIGNAL—The Trump administration is moving to roll back a Biden-era regulation ...

I fired up the rotisserie to cook a perfectly crispy, juicy pork belly — and the results were unbelievable. The constant rotation rendered the fat beautifully, creating golden crackling skin and ...

Vice President JD Vance is still defending his false claim that Democrats shut down the federal government to give health care to undocumented immigrants — and on Wednesday, he added a new spin.

These creatures weren’t like any fish I’d ever seen. Their movements were jerky yet synchronized, as if they were following some unseen command. Their skin was almost luminescent, and some had strange ...

Emma Stone doesn’t have to travel to la la land to visit aliens. “How do you know I’m not an alien?” she jokingly asked. “I think there’s a tricky aspect to that answer that’s probably longer than ...

Watch: Does Emma Stone Believe in Aliens? She Says... “How do you know I’m not an alien?” she jokingly asked. “I think there’s a tricky aspect to that answer that’s probably longer than anything that ...

NASA astronomers have witnessed the movement of the fastest ever comet seen so far and using Hubble Space Telescope clicked an image of it. The interstellar object is named as 3I/ATLAS. The National ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

(CNN) — If you’ve been dealing with persistent tension, poor posture or nagging pain, it’s worth checking in on your breathing. How you breathe not only reflects your movement quality — it also holds ...