Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

Tucking yourself in like a smothered baked potato is the newest way to get a great night’s sleep. A TikTok trend called the "potato bed" has gone viral as a comfy way of rearranging sheets and pillows ...

Roundhill WeeklyPay Universe ETF offers unique weekly distributions and a fund-of-funds structure, appealing to income-focused investors. WPAY's diversified ETF holdings and monthly rebalancing help ...

Earlier this week, Microsoft patched a vulnerability that was flagged with the "highest ever" severity rating received by an ASP.NET Core security flaw. This HTTP request smuggling bug (CVE-2025-55315 ...

CVE-2025-55315 is an HTTP request smuggling bug leading to information leaks, file content tampering, and server crashes. Microsoft’s October Patch Tuesday updates addressed a critical-severity ...

The Atlanta Braves announced that third baseman Austin Riley will miss the remainder of the 2025 season after undergoing core injury surgery. The 28-year-old Riley has played all seven of his MLB ...

Whether it's a routine to improve sleep hygiene or a trick to fall asleep faster, most of us are pretty interested in how we can rest better without taking hours out of our day. Of course, we all know ...

If you want a straightforward way to gauge the strength and conditioning of your core, set aside the flashy workouts and try this: perform a hollow hold, flutter kicks, and V-ups in one continuous ...