Chestnuts are the deciduous trees and shrubs in the genus Castanea, in the beech family Fagaceae. The name also refers to the edible nuts they produce. [1][2][3] They are native to …

Dec 15, 2025 · Chefs share how to eat chestnuts, a tree nut that's often treated like a starchy vegetable. They are available fresh or frozen and must be cooked before eating. Find out how …

Sep 12, 2024 · Find out what nutrients are in chestnuts and learn how they can help with everything from cardiovascular support to digestive health.

Dec 2, 2025 · Learn how to roast chestnuts at home, as well as how to use them and how to store them.

May 3, 2019 · Chestnuts are very different from all the other nut varieties. For one thing, they are predominantly a source of carbohydrate rather than fat. But what kind of nutritional value do …

May 17, 2021 · Not only are chestnuts a delicious treat, but they are rich in nutrients that have been linked to many health benefits. These include improved heart health, digestive health, …

Chestnuts are unique, starchy, sweet, delicious nuts rich in energy. Additionally, they contain many health-benefiting nutrients, minerals, and vitamins that are essential for optimum health.

Nov 30, 2025 · At thedailyECO, we help you learn more about what chestnuts are safe with our guide to the different types of chestnuts, both the edible and toxic varieties. We explain a little …

May 10, 2025 · Transforming raw chestnuts into tender, flavorful treats is easier than ever with the help of an Instant Pot. This festive recipe yields soft, sweet, and nutty chestnuts that can be …

Unlike some nuts that are ready to eat right out of the shell, chestnuts require cooking to unlock their full potential and make them palatable. This comprehensive guide will walk you through …