Do you have POTS, hypermobility, or mast cell disease and feel lost about what to eat? These conditions can make food feel like the enemy and create so much anxiety around meals. That’s why tomorrow at 4:30 PM I’m going LIVE with Holly Herrington @everbetterrd — former lead dietitian at Northwestern and now part of EverBetter Medicine. We’ll cover: ❌ What foods to avoid with mast cell issues ✅ What foods to focus on instead 🍴 How to not be overly restrictive 🌱 How to safely expand your menu ov
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