That elbow to elbow transition was so scary when I was first learning it but it’s now one of my faves! It’s also a really flowy way to enter into your ballerina! If you wanna learn advanced pole tricks and flows like this one, download my pole dancing app Fit2aflaunt. If you’ve always wanted to learn pole dancing, my app can teach you, no experience required. Order your @fit2flaunt pole to start learning from home 🎉 | Fitbyshelly Connected Page
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