Allie Ostrander reacts to running 9:38 steeple, has only run three times since NCAAs
Allie Ostrander reacts to running 9:38 steeple, has only run three ti…
Mar 31, 2018
Flotrackjgretsch
‘It’s time to believe’: Alaskan runner ‘Allie-O’ attempts 3rd Olympic bid
1:49
‘It’s time to believe’: Alaskan runner ‘Allie-O’ attempts 3rd Olympic bid
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alaskasnewssource.com
Allie Ostrander on Instagram: "And this is why my legs always fatigue before my lungs 😅 When I’m running truly easy, I naturally end up in zone 1. My coach has to specify zone 2 days because I have to push a little bit to get into Z2 🤷‍♀️ It’s honestly not a flex, just a difference in my strengths and weaknesses. I’m able to run pretty fast in Z2, but it’s also really hard for me to hit top end speeds 😅 #zone2training #zone2"
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Allie Ostrander on Instagram: "And this is why my legs always fatigu…
52.7K views5 months ago
Instagramallie_ostrander
Allie Ostrander on Instagram: "Stage 4 consists of 3 days of extensive overthinking & rumination for me: hundreds of worst case scenarios are concocted in extensive detail. So fun! But seriously, sickness has been going around this year, and it’s been BRUTAL. I hope everyone is staying healthy and/or taking the time to let your body recover. I know it’s not easy, but it’s so important 🫶 #sickrunner #stagesofsickness"
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Allie Ostrander on Instagram: "Stage 4 consists of 3 days of exte…
81.1K views2 months ago
Instagramallie_ostrander
Allie Ostrander on Instagram: "The longing glance really makes me angry, but these are honestly some of the best running scenes in a tv show in my opinion 🙌👏🏃‍♀️ What do you think is the best running scene? #strangerthings #strangerthings5 #prorunner"
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Allie Ostrander on Instagram: "The longing glance really makes me a…
78.3K views4 months ago
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Allie Ostrander | When the 1/2 inch spikes come out, you know it’s gonna be a fun race 👏🤌 Full race recap & analysis is up on my YouTube channel if you want... | Instagram
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Allie Ostrander | When the 1/2 inch spikes come out, you know it’s go…
156K views4 months ago
Instagramallie_ostrander
Allie Ostrander on Instagram: "2017 was a huge success & failure for me 🤔🫤 I was able to heal my injury, make a comeback, and win my first national title. However, I also put my health on the back burner, and that did not pay off in the long term. Part 4 (the final part) soon! If you want the full story now, it’s already up on my YouTube (in much more detail)! #MyNCAAStory"
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Allie Ostrander on Instagram: "The Turkey trot is my Olympics 😤👊 Huge …
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Allie Ostrander on Instagram: "You know when you finish a race, and i…
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Allie Ostrander on Instagram: "Race day is just different 🤷‍♀️ I didn’t fee…
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Allie Ostrander on Instagram: "If you aren’t running world records in yo…
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Allie Ostrander on Instagram: "You don’t have to do it in practice 🤷‍♀️ …
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Allie Ostrander on Instagram: "Literally raking it in 🧹 (and by litera…
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Allie Ostrander on Instagram: "The sign with the pic of Georgie was d…
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Allie Ostrander on Instagram: "The gym mile was my Olympics 🏆 But a…
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Allie Ostrander on Instagram: "It’s crazy how I can feel completely dif…
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Allie Ostrander on Instagram: "That feeling when you hit an uphill and …
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Allie Ostrander | 24 days to world champs! Can you tell I’m excited? …
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