MELT Method on Reels
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MELT Method on Reels
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36K views | Sticking to your training program requires more than just...
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13 reactions · 6 comments | Train to teach MELT in just 90 days! Registration is open for Level 1 Instructor Training and our 100% online, engaging, and supportive classes begin September 21st. Head to link in bio for more info or to save your spot now. | MELT Method | Facebook
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13 reactions · 6 comments | Train to teach MELT in just 90 days! Regist…
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What are the 4 Rs of the MELT Method—and why do they matter?  Reconnect: Assess and restore nervous system balance  Rebalance: Realign your stabilizing system to prevent pain  Rehydrate: Improve connective tissue health  Release: Reduce joint compression and tension These self-care steps help you move better, feel better, and age actively. ✅ Ready to MELT? Everybody can—and so can you | MELT Method | Facebook
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What are the 4 Rs of the MELT Method—and why do they matter…
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Level 1 training starts tomorrow! There's still time to register and reinvigorate your professional fitness or bodywork practice with a new offering—head to meltmethod.com to save your spot in our 100% online, immersive experience. Have questions? Leave them in the comments or chat with us on our site. | MELT Method
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Level 1 training starts tomorrow! There's still time to register and re…
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48K views · 294 reactions | MELT Technique Tuesday! Here's a short...
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2K views · 56 reactions | Boost performance, improve rehab and help prevent injuries with this revolutionary science-based self-care method. Stream hundreds of videos instantly through MELT On Demand! Led by bestselling author, Sue Hitzmann, learn how this simple technique can help improve recovery of long workouts, tricky joint pain and get you back on track with a more stable and flexible body. | MELT Method | Facebook
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2K views · 56 reactions | Boost performance, improve rehab and h…
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1.3K views · 19 reactions | Glide your way to better results—let's...
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