Understanding Exercise Physiology (4 Minutes)
3:20
YouTubeMicrolearning Daily
Understanding Exercise Physiology (4 Minutes)
Exercise physiology explores how the body responds to physical activity, focusing on energy metabolism, cardiovascular and respiratory function, and muscle physiology. It examines energy systems like the phosphagen system, glycolysis, and oxidative metabolism, and their roles in different exercise intensities. The field also studies hormonal ...
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