3 ways to enhance your natural curl definition! 1. Ribbon curl technique - definitely my go-to and most used technique to achieve definition & volume! It creates larger defined curl clumps that can be separated for volume 2. Rake & Shake - the perfect technique to achieve separated but defined curls giving volume and definition for days 3. Finger rolling - the most tedious of the three but the results never fail! My go-to for my face framing pieces Which curl definition method is your favorite!

Curl shaping / defining method on 3B/3c natural hair 👩🏽‍🦱

Wavy Hair Method: Type 2a/2b curls W/ Not Your Mother's + Denman Brush

Elbow flexion explored in 3D - muscles and ligaments of the moving elbow joint 3D visualization

Biomechanics of the upper limb: flexion and extension of the elbow

Biomechanics of the knee joint: flexion and extension